Beef Queso Dip Recipe
- prep: 10 min
- cook: 10 min
- total: 20 min
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Finally, a real food creamy queso without any processed cheese. I’m definitely adding this recipe to our list of favorite game-day foods!
Ingredients
- 1 teaspoon unsalted butter
- 1 pound ground beef
- 1/4 teaspoon Celtic sea salt
- 4 tablespoons unsalted butter
- 1/4 cup arrowroot flour
- 3/4 teaspoon chili powder
- 1/2 teaspoon Celtic sea salt
- 2 cups whole milk
- 2 cups shredded cheddar cheese
- Potato, plantain, or any other kind of chip of your choice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 512 % Daily Value *
- Total Fat: 42 g 64.52%
- Saturated Fat: 22 g 110.43%
- Trans Fat: 1 g %
- Cholesterol: 122 mg 40.69%
- Sodium: 327 mg 13.64%
- Calcium: 388 mg 38.83%
- Potassium: 194 mg 5.55%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.95%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 6.53%
- Sugar: 4 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 16.67%
- Vitamin C 0%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq
