Seriously Easy Syn Free No Bake Berry Cheesecake
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Completely syn free creamy cheesecake!
Ingredients
- 2x 180g Pots Philadelphia Lightest
- 1x 250g Pot Fat Free Quark
- 1x 200g Pack of Sukrin Melis Icing Sugar
- 1.5x Packet of Powdered Gelatin
- 50mls Boiling Water
- 2tsp Vanilla Extract
- 10x Special K Chewy Delight Bars (Healthy Extra B - or use equivalent HexB bar)
- 1x Punnet Raspberries
- 1x Punnet Strawberries
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 278 % Daily Value *
- Total Fat: 1 g 1.36%
- Saturated Fat: 0 g 0.81%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.01%
- Sodium: 284 mg 11.85%
- Calcium: 18 mg 1.83%
- Potassium: 50 mg 1.44%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.48%
- Zinc: 0 mg 0%
- Total Carbohydrate: 62 g %
- Dietary Fiber: 2 g 7.61%
- Sugar: 34 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.97%
- Vitamin C 67.81%
- Vitamin D 12.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
